For those times in life where it would help to talk to someone outside the family or circle of friends, we have, Penny Hardcastle, a trained counsellor working out of the Hub.

Counselling can provide the time and space to work through problems, make sense of life and help with decision-making. Counselling cannot change what has happened, but it can help you to live with it more easily.

To access the service, call Penny on, 07951 164 934, or email or fill in the request form available at the Hub or Hale Rd.